>> Posts tagged "#biota"

#biota

Gut /Brain health connection 3!

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Part of improving your gut and brain health will be to limit Dysbiosis - that is the imbalance of your gut biome - gut bacteria - microbiota. These are a collection of microorganisms and microbes that live in and on your body. There are many factors that affect an efficient microbiome - stress, types of food, drugs, alcohol, exercise and movement, mental status, existing illness/conditi...
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