>> Posts tagged "#bodychange"

#bodychange

My 38 year love affair….

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It’s funny, that with my own training over the years, I’ve done many forms of different physical training, in either a move to just challenge myself differently or to keep things mixed up. Your body can get used to the same routine, so it’s not only a nice change, but also in your best interests, to keep your body guessing. Despite being a gym instructor or PT I didn’t always feel lik...
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