>> Posts tagged "changing habits"

changing habits

Happy New Year

Happy New Year. 2018. Time for change? I hope you have had a very happy Christmas and feel optimistic about the year ahead. Are there any habits you have formed that are not ideal for promoting best health? This week could be a good time to sit down and think through these unhelpful habits and prioritise behavioural changes to enhance your well being. I think breaking negative habits can...
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