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Chronic fatigue

Exercise and ME / Chronic Fatigue

bristol personal training
I was very interested and moved reading Lara's story in Stu's blog last week. It is inspiring to hear that she overcame this major health setback and that exercise was part of her recovery. Personally I can relate to Lara's situation having suffered with ME / chronic fatigue in 2012 for about a year. I had flu, and didn't recover. The first few months were pretty terrible, and it would have...
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