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Dimentia

Exercise & Dementia

Personal Space Bristol Personal Training Studio
Dementia is the loss of mental abilities over time. It is often severe enough to interfere with a person’s ability to perform daily activities. People with dementia may have trouble learning new things and remembering names, and may have changes in behaviour. A growing body of research shows that cardiovascular exercise may help delay the loss of functional independence anddementia (Ahiskog et al...
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