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Fat

Fat loss contributing to global warming?!

When a person loses weight, have you ever wondered where it goes? This information came from the IDEA fitness journal this month - a report featured in British Medical Journal featured a survey of 50 family doctors, dieticians and personal trainers, who were asked what they thought happened to fat once it had been 'burned'. Most respondents believed that fat converts to energy or heat. Other...
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Fat loss Holy Grail?!!

Personal Space Bristol Personal Training Studio
Around this time of year the media implodes with FAT LOSS this, & BEST EVER exercise that & follow this SECRET X PLAN that'll induce immense body change. Special foods or supplements that are only found in a remote island in French Polynesia, that UNLOCK YOUR METABOLIC POTENTIAL?! Does this sound familiar? Does this sound interesting? Do plenty of people follow this in the hopes that...
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