>> Posts tagged "#impetus"


Soul searching….

This week I've found there's been a bit more client soul searching than normal. There's a lot more to personal training than just the physical aspects. In fact, in reality in a lot of cases, it's more the mental side that takes precedence. As a coach I try to help clients to find their own solutions, by asking them the right questions and teasing out realistic solutions. It's n...
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Motivational Impetus- getting what you REALLY want!

Lesson 18- finding the right impetus This picture shows a young boy with cerebral palsy, just completing his  first triathlon recently - an immense achievement! It shows what is capable having the right motivation & focus. This got me thinking about this week when I recieved some, not so good news, about a close friend. It made me think of how precious life is & how really it's taken...
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