>> Posts tagged "improvise"


Exercise – grab it where you can!

My client felt like cancelling yesterday morning because she didn't want to miss the solar eclipse excitement, but after reflection thought we could somehow manage to do both at the same time. She was right, we could. We met at her house but instead of heading off into the woods for a hilly walk, we walked up and down her own hilly back garden a few times to get warmed up (short but steep) and ...
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