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kindness

The virtuous cycle of kindness

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Performing an act of kindness or helping someone in a small way leads to feelings of happiness in you as well as the person you have been kind to. I heard this described on the radio yesterday as a ‘virtuous cycle’. When you smile at someone you don’t know, help someone with a heavy bag, send a kind message to someone, or perform any altruistic act of kindness there are apparently positive bod...
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