>> Posts tagged "#mentalstatus"

#mentalstatus

Keeping on track….

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I hope this blog finds you exactly where you want to be with your 2018 health, fitness and wellness goals? Just to say don’t worry if you are not totally on track. The pathway to your goals is never uniform and straight, it’s very up and down. That’s perfectly normal. I have to admit my pathway deviated a little over the festive period and I was glad to get back to a ‘normal’ r...
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Switching Off!!

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I took the decision this week to deactivate my personal facebook account. This can be picked up at another time of my choosing, but for now its on pause. It’s a double edged sword really because social media does help my business, and I do enjoy keeping in touch with friends, BUT I felt it was affecting my mental status in a negative way. I’ve set up a business face book account (...
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