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#musculardevelopment

Muscular development!

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I had a young lad in this week with a goal of putting on some muscle. Despite popular belief, its really hard to put on appreciable muscle, unless you are chemically assisted or have gifted genetics. It can be done, and done well, but it just takes a lot more perseverance, a little longer time, and continued application. It’s not common knowledge, but I had a training partner who...
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