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perseverance

Lesson 11- Perseverance pays off!

  Two life experiences just this week that show that perseverance pays off! We had some fantastic personal news this week- we found our cat who was missing for a total of 4 weeks!! We spent a lot of time with social media, ringing contacts, posters, going out calling & looking most nights, following up leads - in all a LOT of effort - but it worked! After someone said they tho...
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Perseverance pays off

Today one of my clients reached three of her personal fitness targets and is over the moon. She has made significant improvements in walking speed and core endurance in particular, through her perseverance to be active in between our sessions. I think she surprised herself as to what she can achieve just by adding in some extra activity to her week, which fitted in with her busy schedule.  ...
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