>> Posts tagged "#positivity"

#positivity

Being grateful……

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Such a simple word, but if you truly embrace it to its core, it is extremely liberating! In this day and age it's easy to get caught up in the negative. If you look at a lot of media sources there is some positivity, but a lot of scaremongering; hate, fear, rejection, division, 'them' and 'us', crime, debt, and worry. With this, it is easy to forget the good things of life. We all ...
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Gratefulness….

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I think today's sunny weather combined with a welcome break mid afternoon, made me, what my school report called, 'a daydreamer!' Despite what I feel was highlighted as a negative then, (especially where mindfulness is so topical), it is, in hind-site, actually not a bad thing to do occasionally. Switch off, let your mind wander, and your thoughts float away. In a world that dicta...
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Learning to love ❤️

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Absolutely loving this beautiful weather! I think it makes life seem so much more radiant and positive! Speaking of which, how you feel, has a massive impact on your wellbeing, both short and long term. Perhaps not really that surprising that your mental state and outlook, can have a massive impact on a whole cocktail of hormonal responses, which obviously not only effects the mental a...
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The power of choice

  (Lesson 23) Well, it's a short & sweet blog this week - mainly because after writing & editing it, I lost the bulk of the text!! It's easy to let stress takeover at times like this, but I'm not going to let it! In the scheme of things it's a minor annoyance & whilst I love blogging & helping others, to get things in perspective - it's small fry! They say d...
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