>> Posts tagged "#realistic"

#realistic

Anti boom bust! 💥

bristol personal trainer
Whilst I like and enjoy social media, it is a double edged sword. I love it for keeping in contact with friends and family and for keeping abreast of what exciting things people are doing. At its best, it can be supportive & nurturing, at its worst it's a time robber that can get you questioning yourself and others. You have to accept and take it for what it is. I think as long as y...
Read More

Life hack #4 – Happiness! 😃

Bristol personal trainer, Redland
  A subject very close to my heart - happiness. It's such an integral part of my life and something I try really hard to maintain. For me happiness is everything. If you are happy you are the richest person in the world. But why should this be part of the PT life hack series? It's because in my opinion (and from my reading), its absolutely fundamental to overall wellness and well...
Read More
Top