>> Posts tagged "#results"


Wk3 – developing your own pathway

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  Developing your own personal pathway!   There's no doubt about it, we can get instant information at a click of a button. We can watch YouTube videos, read online newspapers & blogs, listen to podcasts, download any interesting tv programmes, all in seconds. I heartily agree that knowledge is power, but it pays to consider your information source and any potential ...
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Consistently getting the RESULTS you want!

How do I consistently get the fitness and health results that I want?!   That's a big question that frequently gets asked! Its almost as if there is a magic formula or secret method, that answers all. Whilst it would be fantastic if it were true, unfortunately there isn't a straightforward way.That said, and not one to dampen spirits, there are some guidelines which will definitel...
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