>> Posts tagged "#selfresponsibility"


Self responsibility

I just had a conversation with another personal trainers client whilst he was waiting for her. Just idle chit chat, but we were discussing older relatives and family and the lack of exercise or movement, and the implications that this holds. Funnily enough we both agreed that you can take a horse to water, but you can't make it drink! What is the answer to individuals understandin...
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Empowerment of self responsibility

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I don't have time! I'm too busy! It's  raining! There's no healthy options at the canteen! I'm too tired! My kits in the wash!  My work schedule won't allow me to train! We are eating out tonight anyway! My training partner can't make it..... However true these statements potentially could be, how do you personally perceive them? The way that they are phrased suggests extraneous factors are ...
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