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stork stand balance

The Stork Stand Balance Test

bristol personal training
I'm studying a course at the moment - Senior Fitness Specialist - with the American Council on Exercise, and as part of the posture and fitness assessment within this course the Stork Stand Balance Test is used as a measure of static balance ability for 'higher functioning' older adults. It is a highly challenging test, so is not to be used for older adults who suffer with very poor strength o...
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