>> Posts tagged "#vitd"


Man vs Mood!

I will make no secret of the fact I’ve been struggling with my mood lately. Whilst I try and give myself a good talking too, it doesn’t always work! So in my self talk I’m like “ right Stuart, you cannot carry on like this, something needs to change! Right! Get the food back on track! Cue change. With fluctuating moods and energy it’s much harder to stay on the line you want....
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