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walk more

These boots are made for walking …

Bristol personal training, studio
The recent alarming news that 41% people are not taking even a ten minute brisk walk per month is shocking. Public Health England figures show the following sorry facts - Adults in England 40-60 years old :- 41% do not manage one brisk 10 min walk per month 1 in 6 deaths are linked to inactivity 15% reduction in risk of early death from at least one brisk 10 min walk...
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