2016 focus



So we are coming towards the end of another year! Wow! Can’t believe it!
Whilst typically the new year signals a time to set new goals & resolutions, quite commonly they are broken all too quickly after!
The new year can signal a new you, but I would encourage you to think and plan ahead accordingly. Obviously this forward planning can happen at any time of the year, but why not get at least the planning part thought through already?



Having specificity & clarity
Agreeable goals to you & significant others
Planning ahead of time in small & big detail
Personal goals that you can relate to
You have a suitable timeframe to achieve

New activities or ways of thinking
Energising action!
What you truly want

You can have measurable progress
Enjoyable exercise & activities
Achievable &
Realistic goals


Wishing you all an amazing Christmas period and a happy, healthy and prosperous new year.

Best wishes
Stuart 😃