Behold the almighty winners of our annual Personal Space Decathlon event!
Pictured are Dan Bekhradnia and Katherine Prowting, the sweaty and proud winners of the male and female categories of this year’s gruelling ten exercises event against the clock. Exercises included in the challenge are walking at a 10% incline, cycling, stair climbing, cross trainer, press ups and step ups with weights. All ten exercises are completed with good form and at a safe but swift pace.
This is Dan’s first attempt at the decathlon, and Katherine has now been champion for the past three years.
Well done to you both, you are awesome!
Good luck in defending your titles next year.