Seasons Greetings!


My last day at Personal Space before a Christmas break was yesterday. Decorators begin a few days work in the studio tomorrow.

It will be a fortnight break for us and we’ll all be raring to go again in 2019, ready to support your post-Christmas return to healthy habits. I would like to say a big thank you to all my clients for their loyalty to Personal Space, their commitment to their training and for always turning up when they would rather go home, have a cup of tea and relax. It’s so much easier to do that isn’t it?  After their exercise session I hope my clients leave feeling glad they came, proud that they put in some effort, if not cups of sweat, and happy to be further on their journey of health improvement or maintenance.

All our clients deserve a break over Christmas, so enjoy some time away from work, and from us nagging trainers 😉 and come back refreshed and excited for 2019. If the rain ever stops take a few hearty walks during your holiday, decide not to have seconds at any meal, but most of all, have an excellent time with your family and friends.

Best wishes

Lisa 🙂