1 month off social media- what’s learnt?

bristol personal training
When I mentioned I was going off social media it wasn’t a grand statement, and I wasn’t fishing for people to say - “ooh stu we will miss you,” etc but I felt an obligation to say it so it didn’t seem rude, if people were trying to get hold of me.  Personally, I think I feel pressure on social media to like and respond.I don’t want people to think bad of me, but in truth, when you thi...
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1 month off!!

I’ve decided to come off social media for one month, as a trial. I’ve been meaning to do it for a while, but I’ve gone and done it! It shouldn’t be that hard, right?!  Now.... it might seem ironic, seeing as I’m reporting about this directly on social media itself, but Lisa is posting this for me. Why would I want to do this? I don’t know about you, but whilst I feel t...
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Wonderfully normal!

bristol personal trainer
As I write this, I’m currently sitting in a hotel room looking over the amazing view you see in the photograph attached. I feel extremely grateful that Lisa and I have managed to get away for a break, it’s been one of our most needed, in my opinion. Under Jersey rule, Lisa and I had a Covid19 test done on landing, then another on the 5th day.It’s a very thorough system, which I believe ...
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