>> Posts tagged "#coronavirus"

#coronavirus

What you need to do before, during and after training @ personal space…

Lisa, I and the team, are hoping to get Personal Space opened again in July, hopefully early to mid, as long as we feel it’s safe, put in all the following measures in place, and followed government guidelines. We will obviously post a definitive start date closer to the time. Meanwhile, please read and digest the following guidelines we have put together to minimise any issues. Be...
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What are the positives? 😊

I don’t know about you but I find the daily Coronavirus report on the BBC,tough to watch some days!   Each day the media attack the government, highlighting predominantly the shortfalls.  Obviously it’s not perfect, but I thought I’d highlight some good news that are making a positive impact since the lockdowns;  It appears we are past the peak of the epidemic or at least we ...
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Tips and tricks for C.O.R.O.N.A.V.I.R.U.S. 🦠

Here’s my checklist of ways to keep healthy, both mentally and physically, during the lockdown and beyond. Care- for yourself both mentally and physically by taking time out to care for you, the individual. We all deal with this situation differently so try to work out what you need. Whether it be time alone in a quiet space or blasting the lungs out on a cycle.  Optimism-...
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What’s going right?!

Well, well, well!!  It’s been a little while since my last blog,  unusually.  Just thought I’d write a little something, as for some unknown reason, I’m bolt awake at 1.30am!  Doh!  Just thought I’d write to you about the positive things that are happening, right now, in front of our very own eyes!  Of course what is happening is unprecede...
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Personal Space closed! 😕

Personal Space - Personal Training Studio Bristol Well, what unprecedented territory we find ourselves in now with Covid 19! 😕  Pertinently, I am writing here to inform you that due to governmental policy, we have had to shut Personal Space, until further notice. In a measure to slow the epidemic down, its a national policy to close gyms.  Whilst we are a small operatio...
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Covid 19 – P.S. response

Obviously everything is overshadowed at present by the corona virus - covid 19, so I felt it was only right to tell you what we are doing at Personal Space to minimise infection.  I must stress, that despite the hysteria, the chances of getting it are very slim and being affected more seriously, even more so. It appears to be generally more serious if you are 70+ especially wit...
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