health conditions

‘Shout out’ to Andrew

bristol personal training
I would like to give a 'shout out' to my client Andrew this week. He has been training with me since September 2019 and has made some notable improvements, which in turn are impacting his life very positively. Andrew has vascular dementia, diagnosed less than a year ago. He is also recovering from treatment for prostate cancer. I began to help him with exercise at home when his wife Yvonn...
Read More

Mind over matter!

During the past few weeks I have met some people with a variety of challenges facing them, and I hope I can help them all with their quests for fitness and health related improvements. I admire their enthusiasm and willingness to strive for their goals, despite what may seem to be impediments of a physical or mental nature. Among the issues I have come across recently in people who are seeking the...
Read More