A 30 to 60 min consultation with one of our coaches. This gives you both an opportunity to explore your goals; for them to get a history from you, and for you to get to know your potential new coach.

Consultation - free

Uniquely tailored personal training packages to suit your needs. Choose from the option of training x1 weekly, or more if you wish.

All of our coaches are highly qualified: they will program for you accordingly whilst taking a more holistic approach to help you reach your goals.

£55 per hour

2:1 coaching is also available on request

If you need help with exercise, nutrition and healthy lifestyle choices that you can follow along in your own time, at your own gym, then online coaching is for you.

We will adapt the training and lifestyle programming to your lifestyle and living situation, whether you have a home gym or travelling weekly.

Enjoy the support, regular chats and programming from top-tier coaches.

£250 per calendar month

Enjoy the best of both worlds with in-person training and online support.

This can be done indefinitely or as a great introduction to the gym and the best way to learn about the lifestyle.

Price on enquiry.

The best way to know what is going on with your health is through blood work.

We have teamed up with GC Biosciences, from Harley St, to get you the best, most efficient service possible. With a variety of tests to choose from and our team to determine which is best for you, you can get a detailed insight into what is needed for you to achieve optimal health and your goals.

Price on enquiry.

Our most complete offer.

The 12-week package includes a cluster of services that leverage the power of blood work, genetic testing, neuroscience, individualised programming and nutrition programming.

The goal is to transform you, but more importantly, the way you behave so that you can take the benefits of the protocol going forward.

Price on enquiry.