Semi-Private Personal Training

Improve your strength and fitness in a small, supportive group. The personal experience of one to one coaching at a fraction of the cost.

Thursday evenings (1815-1915) & Saturday mornings (8:00am, 9:15am, 10:30am)
£170 for 6 weeks | Limited Spring Offer

Personal Space is offering Semi-Private Personal Training on Thursday evenings and Saturday mornings. Led by our awesome trainers, Keely Mowthorpe, Jo Hargreaves & Mae Stanford, these sessions are perfect for those looking to improve their strength and overall fitness in a small, supportive community.

What is Semi-Private PT?

It's a guided strength training program that delivers fantastic results while keeping costs down. You'll experience the personal attention of 1:1 training, but at a more affordable rate. Semi-Private PT is not just about exercise; it's a chance to meet like-minded people on your fitness journey. During each training block, you'll focus on essential movements, build muscle, and enjoy some heart-healthy conditioning work.

Here's what's included in the package:

  • One coached strength session every Saturday, with a maximum of 4 participants per group to ensure individual attention.

  • A home workout plan for you to stay active during the week.

  • Support with lifestyle to enhance your gym routine.

When can you join?

Thursday Session:

  • 7th March- 11th April

  • 1815-1915 weekly

Saturday Sessions:

  • Our next blocks available blocks start on 20th April - 25th May (inclusive) and 8th June - 13th July (inclusive)

  • Choose between 08:00 am, 09:15 am and 10:30am sessions.

Sessions are 60 minutes

How much does it cost?

Each block costs £170 upfront (non-refundable and non-transferable).

Thursday:

  • Bring a friend on the block and pay £150 each

Saturday:

  • For April/June pay for your next two blocks up front for just £320 by the end of March.

What have previous clients said?

“Thanks for a really good programme, definitely got loads out of it!!”

“Really enjoyed the last few weeks!! […] Been great to see some strong progress all around”

“It’s been fab. Can’t wait for the next block”

Spaces are limited, so we encourage you to book early to secure your spot and head into the new year with your first few months of training sorted!